Sunday, September 11, 2011

sauted chicken in vegetables

ingredients:
1/4 kl chicken backbones, chopped into serving size
1 whole small carrot, cubed
2 potatoes, cubed
1 cup cabbage, but into 1"x2" strips
2 cloves garlic, minced
half of medium sized onion, minced
salt, patis, and pepper to taste
seasoning (vetsin or seasoning granules)
oil for sauteing


procedure:
1. saute garlic, onion, and chicken.
2. add 3/4 cup water. season with salt, patis, pepper, and seasoning granules. allow to boil.
3. add in carrot and potato cubes. allow to boil until tender.
4. when chicken, carrot, and potato are cooked, and in cabbage. cover and remove from heat. the remaining heat will cook the cabbage.


budget: P45
tips: 
--half cooked cabbage is always better! nice taste and nice looking.
--chicken backbones cost less than other choice cuts and it taste better

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